4 Things to Understand About the Emotional Impact of Debt
Debt can put a huge strain on your emotional health. It is a common source of stress, and with that comes problems with mood, thinking, and even physical health. If you borrow from a legalized money lender in Singapore but do not handle the loan wisely, you may end up emotionally affected by the debt you have to pay back.
Here are four things you need to understand about the emotional impact of debt.
Debt is a huge source of stress
Financial problems are a leading source of stress, which can lead to different types of mental health problems. Common issues include anxiety, depression, or worse, suicidal tendencies. The stress of financial worry can definitely weigh you down, causing various problems with your mental health.
Stress of this kind also affects your physical health. You may end up afflicted with conditions like restlessness, stomach upsets, headaches, heart palpitations, and many others. If the financial stress is long-lasting, you may even develop more serious health problems like heart attacks or cancer.
Debt can affect relationships with family members
When you are always worried about getting out of debt, you will have less mental energy to cultivate good relationships with your family. You may find yourself getting angry or irritated more often. You may even lash out at your spouse or children. Even if they are not at fault for your financial problems, they end up at the receiving end of your intense emotions.
The worst part is you may unintentionally introduce bitterness to your family relationships. This can persist even after you have escaped debt. In particular, your children will remember how you mistreated them during that time of financial difficulty. They may even be emotionally scarred for life.
Debt stress can affect performance at work
Financial worries can affect brain function, which can lead to poor performance at work. When you are not at your best in the office, you may face monetary penalties for underperformance. In the worst case, you may get laid off from your job.
In turn, your ability to earn an income will be adversely affected. When your income goes down, you will find it harder to pay down your debts. In turn, this will lead to even more financial stress, and the vicious cycle repeats.
Being in debt can affect decision making
With cognitive function negatively affected, you’re prone to making poor decisions, especially financially, such as impulse buying, retail therapy, becoming loan-hungry, and many others.
For instance, you may find it easier to take on more debt just to make sure you have enough money to cover your needs. This may be unwise, but given your mental state, taking on more debt might seem the best choice for you at that moment.
If the financial stress continues, even simple everyday decisions can be a lot harder to make. At this point, making the more serious and weighty decisions in life becomes all the more overwhelming.
ALSO READ: A Comprehensive Guide to the Cup Loan Program
Conclusion
Debt has serious consequences on your emotional and mental health. Financial stress can lead to anxiety, depression, health conditions, and even strained relationships and faulty decision making. With these in mind, getting out of debt as soon as you can is all the more important. Emotional health is just as important as physical health, so do your share to make your finances in order.
