Mariana Holert: Early Life and Background

Have you ever wondered how a single individual can revolutionize the way we perceive health and wellness? Meet Mariana Holert—a trailblazer in the fitness industry whose innovative approaches to Pilates, yoga, and holistic well-being have captivated audiences worldwide. From the serene coasts of Spain to the spiritual heart of India, Mariana’s journey is a testament to passion, resilience, and the transformative power of mindful movement.

Who Is Mariana Holert?

Mariana Holert is a renowned wellness expert, entrepreneur, and instructor specializing in Pilates and Yoga. She is the founder and CEO of Equilibrium Pilates & Yoga, a thriving studio based in Torrequebrada-Benalmádena, Spain. With more than 22 years of experience in the field, Mariana has become a prominent figure in promoting holistic health and fitness. Her journey is a story of dedication, passion, and innovation in wellness.

Key Aspects and Details

Early Life and Passion for Fitness

Mariana’s journey into the world of fitness began in Argentina, where she developed a deep interest in health and movement. Her early experiences laid the foundation for a career dedicated to promoting physical and mental well-being. Driven by a desire to explore diverse fitness disciplines, she ventured into Pilates and Yoga, finding a profound connection with these practices.

Founding Equilibrium Pilates & Yoga

In her mission to make wellness accessible, Mariana Holert founded Equilibrium Pilates & Yoga in Torrequebrada-Benalmádena. The studio reflects her philosophy of balance and mindfulness, providing a peaceful space for people to enhance their physical and mental health. Located near Spain’s beautiful coastline, the studio offers a serene environment for practicing wellness. Mariana’s vision for the studio is rooted in inclusivity, ensuring her programs cater to individuals of all ages and fitness levels.

Pioneering Pilates SUP: Merging Stand-Up Paddleboarding boarding with Pilates

In 2011, Mariana Holert created “PilatesSUP,” a mix of stand-up paddleboarding (SUP) and Pilates. This innovative method allowed participants to enjoy fitness in stunning aquatic settings, like the Mediterranean Sea. She earned certification from Federación Española de Surf (FESURF) to ensure safety and skill. People loved how PilatesSUP combined core-strengthening exercises with the calming effects of water. It’s now a popular activity in Spain and beyond.

Innovating with Aerial Yoga

Mariana Holert took the trend of aerial yoga to the next level with “Yoga Aéreo.” She introduced aerial fabric swings into yoga routines, creating a fun yet challenging way to build strength and flexibility. Her aerial yoga workshops are held in amazing places, like Bolonia-Tarifa, Spain, where participants can enjoy breathtaking seaside views. Using aerial yoga hammocks, Mariana makes every class feel like an adventure. People love the mix of playfulness and effort that Yoga Aéreo brings.

Global Wellness Advocate

Mariana Holert’s influence extends far beyond her studio. She has built a strong community of wellness enthusiasts, both locally and internationally, who are inspired by her passion and expertise. Through workshops, retreats, and online platforms, she has reached audiences across continents, spreading her message of balance, mindfulness, and holistic health.

Artist & Social Advocate

Beyond wellness, Mariana is a celebrated artist and social advocate. Her work often addresses pressing global issues such as environmentalism, mental health, and social justice. Notable projects include collaborations with Mount Sinai Health System to promote mental health awareness through creative expression.

Philosophy & Vision

Mariana Holert’s approach to wellness is guided by a core belief: achieving balance in body, mind, and spirit is essential for a fulfilling life. She emphasizes the importance of making fitness enjoyable and accessible to everyone, regardless of their starting point. Looking ahead, Mariana envisions expanding the reach of her studio, introducing more innovative programs, and continuing to inspire others through her passion for wellness.

Conclusion

Mariana Holert has spent her life redefining fitness. From traditional Pilates mat sessions to the innovative PilatesSUP and Yoga Aéreo, she’s shown the world how to combine strength, flexibility, and fun. Her work continues to inspire, whether through her studio, workshops, or retreats by the sea. Mariana Holert’s dedication proves that fitness is more than just exercise—it’s a way to transform your life.

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FAQs

Who is Mariana Holert?
Mariana Holert is a wellness expert, entrepreneur, and instructor specializing in Pilates and Yoga. She is the founder and CEO of Equilibrium Pilates & Yoga in Torrequebrada-Benalmádena, Spain. With over 22 years of experience, she has become a prominent figure in promoting holistic health and fitness.

What is PilatesSUP?
PilatesSUP is a unique fitness method created by Mariana Holert that combines Stand Up Paddleboarding with Pilates for core strength and balance. It allows participants to enjoy fitness in stunning aquatic settings, like the Mediterranean Sea.

What is Yoga Aéreo?
Yoga Aéreo is a fusion of traditional yoga and aerial techniques using fabric swings. It was developed by Mariana Holert to make yoga more dynamic and fun, enhancing strength and flexibility.

Where is Mariana Holert based?
Mariana Holert is based in Torrequebrada-Benalmádena, Spain, where she runs her wellness studio, Equilibrium Pilates & Yoga

What certifications does Mariana Holert have?
Mariana Holert completed her Yoga teacher training in Rishikesh, India, and is a certified Stand Up Paddle (SUP) instructor through FESURF. She has extensive experience in Pilates and yoga instruction, making her a trusted expert in her field.